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Laird's Academy of Martial Arts
Home
Classes
Little Dragons 4-6 yrs
Kid's Classes
Adult Classes
Summer Fun at Laird's
Calendar
About
Contact
Store
Videos
Open Menu
Close Menu
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Little Dragons 4-6 yrs
Kid's Classes
Adult Classes
Summer Fun at Laird's
Calendar
About
Contact
Store
Videos
Lesson Plan #3
Lesson #2
Ki Cho Hyung
(White Belt forms)
Falling/Rolling
Sit Ups & Push Ups