If you are forced to defend yourself, you should do it quickly and efficiently, against any attacker or any number of attackers. The attitude of preservation for yourself, family, friends and fellow person is the driving force in learning self-defense. Don’t be scared, be prepared.
Classes are for Men and Women ages 13 years+
Introduction to Self Defense FREE Class Weds. March 13th 6-7:30
Understanding your adversary
What to do, and what NOT to do
Best odds for survival
Mental preparation
Some basic physical techniques
Survival mindset
Intermediate Physical Self Defense Weds, April 10th 6-7:30pm $30
This life saving course teaches physical moves that use technique over power from a variety of situations. This is a hands on class that requires participants to be able to perform physical self defense moves and learn some safe falling techniques.
Advanced Self Defense Weds, April 17th 6-7:30pm $30
Taking it a step even further, this class teaches more advanced defense against a full physical attack, including chokes, punches and ground defense. We will also teach some strategies against weapons.
*Both Classes can be taken for $50
175 Walnut Ave Downtown Santa Cruz LairdsAcademy.com 831.459.8901
